How a Japanese method helped me shed 7st and slim to a svelte size 10 in my 50s. This is why every woman needs to take on this six-step 'reset' the MINUTE they hit middle age
As a high-flyer in the tech industry, I had an exciting career. However, the job came with a culture of big drinking and socialising. Slowly my weight began to creep up until, by the time I was 30, I was a size 18.
Celebrity hairdresser spent £2,000 and travelled through the desert to get back to her five-year-old son in Dubai after war broke out while she was abroad
Nicky Lazou crossed the desert as part of a gruelling journey to reach the city after the conflict broke out while she was attending to clients in London.
Chaotic stand-off at Australian hotel as protesters try to stop Iranian footballers from flying home and tearful player is 'dragged onto bus' after five others were granted asylum
Protesters 'rammed' the bus and temporarily prevented the squad from leaving their hotel on the Gold Coast on Tuesday afternoon after five members were granted humanitarian visas.
Man is charged with murder of Ian Huntley after Soham killer was attacked in prison
Anthony Russell , 43, was charged following the assault at HMP Frankland in Durham on February 26. He will appear via videolink at Newton Aycliffe Magistrates' Court tomorrow.
Dogfight over Dubai: Incredible moment UAE fighter jet chases and fires at Iranian Shahed drone as beachgoers watch-on from below
Footage shows shocked beachgoers looking at the sky as the drone flies low over the water.
Winter bites back with snow and stormy 60mph winds set to hit Britain this week
Daytime temperatures will likely fail to reach double figures later this week as up to 50mm (2in) of rain falls and strong winds gusting at up to 60mph arrive off the Atlantic Ocean.
The truth about Nadiya Bychkova's Strictly sacking: Axe had nothing to do with ageism, 'uncompromising' star was unpopular with BBC bosses - and her friendship with Dan Walker was 'a problem'
Friends of Nadiya Bychkova blamed her shock axing on 'ageism', but insiders at the BBC have pinpointed the exact reasons behind the decision to let her go.
Oman puts limits on private jets as billionaire tycoons and desperate expats are flocking there to escape Dubai
With a wave of travellers and locals seeking to leave the Gulf region, Muscat airport has become a core travel hub in the area. But limits may be placed on private jets.
Rihanna's home shooting detailed in chilling 911 audio... as suspect is charged with attempted murder
Newly obtained 911 dispatch audio paints a chilling scene of the shooting at Rihanna's Beverly Hills mansion on Sunday.
Kate stuns in bright blue Catherine Walker coatdress and late Queen Elizabeth II's pearl earrings as she makes glamorous appearance for Commonwealth Day service
The Princess of Wales was the epitome of spring style in a bright blue ensemble for today's Commonwealth Day service.
Heated Rivalry stars launch blistering attack on 'hateful and bigoted' fanbase after being bombarded with 'racist, homophobic and misogynistic' abuse
Two of Heated Rivalry's biggest stars launched a blistering attack at some of the show's fanbase over 'racist, homophobic and misogynistic' abuse online.
RICHARD LITTLEJOHN: Oxo cubes with security tags and body cameras on lollipop ladies are proof that lawless Britain is going to the dogs... while our rulers wring their hands about 'social cohesion'
You learn more about the state of the nation from downpage stories in the newspapers than you ever do from TV news bulletins and grandstanding political press conferences inside the Bubble.
New Ayatollah is 'as bad as his father', say terrified Iranians
Mojtaba Khamenei was elected as Iran's new Supreme Leader on Sunday following the killing of Ayatollah Ali Khamenei in a missile strike on the first day of the war.
CHELTENHAM FESTIVAL TIPS - DAY ONE: Nicky Henderson's Lulamba can deliver as racing's most iconic week returns for 2026
Cheltenham Festival is back for 2026 and it promises to be another enthralling week of horse racing.
From Frankie Bridge to mums on the school run: Why the middle-classes are paying privately for KETAMINE to save their marriage and lift their mood
Pop star Frankie Bridge, 37, has suffered with crippling depression and anxiety for decades. Now, she is proclaiming the 'life-changing' benefits of therapy using ketamine.
Renault goes all-in on EVs as it targets becoming 'benchmark European car maker'
The Renault Group owns Renault, Alpine and Dacia - and it has big expansion plans. Here's what you need to know about the 'futuREady' strategy and the EVs it will deliver.
Travel chaos expected to continue as Glasgow Central remains closed today after devastating vape shop fire - as businesses are 'wiped out' and owners 'lose everything' after building collapses
Glasgow Central station was out of service again today after the ferocious blaze tore through the neighbouring building on Sunday leaving nothing but its façade standing.
Death In Paradise fans sink claws into 'worst episode EVER' as they take aim at BBC script writers and rage 'this is awful!'
DI Mervin Wilson (Don Gilet) travelled to Antigua to meet with estranged half-brother Solomon Clarke (Daniel Ward) - only to find himself in a dangerous situation.
CIA faces furious backlash after hidden document with potential cure for cancer is declassified after 60 years
A resurfaced CIA document reveals that US intelligence once examined research hinting at a potential cancer treatment more than six decades ago.
How to lose a stone in 16 days WITHOUT weight-loss jabs: I was mortified to put on 23lb in my 50s. Here's the exact diet I used to lose it - and it will help you too
It started slowly. In my late-40s, during what I now know was perimenopause, I gained around 4kg (nearly 9lb).
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