I'm a doctor and here's my simple trick to block out unwanted thoughts so you can fall asleep faster
A US emergency room doctor has shared his 'weird' yet effective method for calming the mind, especially for those who struggle to fall asleep due to overthinking at nighttime.
Pierce Brosnan's wife Keely Shaye Smith shows off 100lb weight loss on Malibu lunch date
Keely, 61, and her movie star husband, 71, stepped out Tuesday for a lunch date at Nobu Malibu, a fashionable sushi restaurant beloved by celebrities.
Trump and Obama's odds of winning the presidency if they faced off for historic third term
A new poll breaks down how a hypothetical battle for a third term between Presidents Donald Trump and Barack Obama would play out.
Revealed: Why Prince Harry skipped wedding of one of his 'band of brothers'
Yesterday, I disclosed that Harry had failed to attend the marriage ceremony for Lord Vivian, who was in the 'band of brothers' photograph at the Sussexes' wedding in Windsor.
Unbelievable moment goat balances on a power line to reach shrubbery snack
A goat has been snapped hilariously defying gravity to get a snack - while balancing on top of powerlines. The animal was spotted by a passerby who couldn't believe their eyes.
Coked-up paramedic, 54, who was sacked after crashing an ambulance while rushing to an emergency is spared jail
Colin Steward, 54, was behind the wheel when the emergency vehicle - which had its blue lights flashing - crashed on the A34 in Burnage, Manchester, on August 28 last year.
Tributes pour in from Gladiators star Steel's co-stars after he shared that his baby son Leo had died after being born prematurely at 23 weeks
Zack George , 34, better known as Steel to fans of the hit BBC show, shared in March that his wife Samantha had gone into premature labour and he was born at just 23 weeks.
INSIDE TENNIS: Can Jack Draper become an all-surface threat? Will Emma Raducanu settle on a coach? Five key questions for the clay court season
MATTHEW LAMBWELL: With the opening of the Monte Carlo Country Club gates the clay court season begins. So let's take a look at five pressing questions as the tennis tour turns red…
The man at the top of the batting stats, a former U19 captain and a contemporary of Ben Stokes: Six players England should consider for Harry Brook's new-look team
RICHARD GIBSON: In terms of results, Brook inherits a team that has lost 19 of 26 one-day internationals and 17 in 32 Twenty20 matches, necessitating the need for some freshening up.
CELTIC CONFIDENTIAL: Was the shock defeat to St Johnstone the beginning of the end for some at Parkhead?
The only thing which was more perplexing than Celtic's insipid display at McDiarmid Park on Sunday was the hour which followed it.
White Lotus star Lisa shares behind-the-scenes snaps from filming in Thailand and gushes it was 'an honour' to play Mook in her first ever acting gig
White Lotus star Lisa shared a slew of behind-the-scenes snaps from filming in Thailand as she reminisced on her first acting role after the finale on Tuesday.
White Lotus star Walton Goggins reveals tragic connection to Thailand in emotional interview
When Walton Goggins arrived in Thailand to shoot season three of The White Lotus, the actor experienced Deja Vu
Unlicensed driver who killed motorcyclist, 21, when he made a U-turn to go toilet is jailed
Garry Arnold, 58, had been behind the wheel of his van when he made a right turn onto gravel on Ranmore Common Road in Dorking, Surrey.
Tony Blanco is second former MLB star killed in Dominican Republic nightclub collapse after Octavio Dotel death
Tony Blanco, 43, is the second ex-MLB player confirmed dead in the collapse at the Jet Set club in Santo Domingo 12.44am local time on Tuesday.
Mother, 40, paralysed with motor neurone disease records word bank... so she can still swear at her husband when she loses her voice
Among the sentences and phrases logged by Anna Barrow are copious swear words so she can continue to shout at her husband.
'Absolute waste of money!': Locals slam 'out of touch' council bosses after 'pointless' Hollywood-style sign is installed in English town
The sign was erected in Wigston and bears the town's name but its inhabitants believe the new installation is a misuse of public funds.
Why the company that's brought back the dire wolf for the first time in 10,000 years may have opened the door to the world's first genetically improved humans...
As they chase each other around their enclosure, nipping each other playfully or gnawing intently on sticks, they certainly look as cute as other puppies.
Trump's RIGHT about China, the masters of bullying and coercion, argues IAN WILLIAMS
It was a display of breathtaking hypocrisy. Xi Jinping faced leaders of 40 of the world's biggest businesses in the Great Hall of the People like supplicants before the emperor.
Kelly Clarkson is brought to TEARS by guest on talk show as her mysterious absence remains unexplained
Kelly Clarkson was brought to tears by This is Us star Sterling K. Brown, after he revealed the origin of his first name and why he didn't use it until he was 16.
Lying in his hospital bed after cancer surgery, my beloved David asked me to marry him... this is why it took me only a heartbeat to answer 'No', says ALEXANDRA SHULMAN
David, my boyfriend, as I still like to describe him despite his being 77 and me 67, was lying in the recovery ward of the Royal Marsden Hospital when he proposed to me.

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