I once tipped the scales at 18 stone and was so fat I needed to use a wheelchair. Then I tried this unfashionable retro diet, and am wearing a size 10 for the first time in 20 years
With a growing list of pressures - three children to look after, her own health problems, and then her husband's cancer scare - Gillian Thomas found her weight creeping up.
Inside Peter Phillips and Harriet Sperling's royal blended family: After their Easter service debut, how their daughters showed a close bond - and the NHS nurse was inspired by Kate
King Charles and Queen Camilla led senior members of The Firm, including the Prince and Princess of Wales, for the service at St George's Chapel on April 5.
Britain's poshest squatter living on the doorstep on £210million Knightsbridge mansion bemoans screeching Lamborghinis keeping him awake overnight
Anders Fernstedt has called the billionaire's row in London's Knightsbridge home after being made redundant.
Inside Lorna Luxe's new home: Influencer, 43, gives followers another glimpse of her breathtaking new £2m 'invisible' property with a special link to late husband John, 64
Lorna Luxe has given her followers another glimpse into her new £2m rental home after she was forced to leave her last home unexpectedly.
At 49, and in a sexless marriage, I thought my libido was stone-dead. Then one day, post-divorce, THIS encounter woke it with a vengeance. Ladies, here's why it's time to be less 'British in the bedroom'...
I am in a hotel room close to Liverpool Street station. It's a smart-ish business place and it's the middle of the day. I am fully clothed but am also about to have sex. Strictly on my terms.
Why a well-fitted white shirt can act as an 'instant facelift': Here is how to wear this difficult trend at any age, and give your pictures that 'ring light' effect
'Beware white shirts' is a message over-50s women took on board years ago. Here's the thing though: many of us have been approaching white shirts all wrong.
AI object, Your Honour! Immigration judges are using chatbots to check and draft rulings to deal with record court backlog
Judges in immigration cases have been trained to use a restricted version of Microsoft 's AI Copilot tool to help prepare for hearings and write skeleton judgements.
Keir Starmer insists he's 'on the side' of working Brits... as Middle England is whacked at start of new tax year to fund benefits splurge that will 'give some jobless families a £6k boost'
A slew of tax changes come into force on Easter Monday including the 'family farm tax', a hike in tax on dividend income, and an end to the home working allowance.
Do not eat warning as cooked meat sold at Tesco is pulled from shelves due to deadly listeria contamination
Customers who have purchased the meat are advised not to eat it. Instead, it should be returned to the store for a full refund.
Rocketing fuel prices spark new interest in electric vehicles as charging costs get cheaper
Prices at the pump have soared to £1.50 a litre as Iran continues its stranglehold on tankers passing through the Strait of Hormuz, following US and Israeli-led military strikes on the country.
Niall Horan questions if he 'could have done more' for Liam Payne before his heartbreaking death at 31 - and says he was 'shocked but not surprised' by his troubled bandmate's passing
Niall Horan has reflected on his One Direction bandmate Liam Payne's tragic death.
Labour urged to scrap 'table tax' on cafes, restaurants and pubs with pavement seating so Brits can enjoy a 'summer pint in the sun'
Campaigners are calling for ministers to scrap the need for businesses to have licences for customers to eat a drink while sitting at outdoor tables.
Golf legend reveals why Donald Trump is not welcome at Augusta National... despite his desperate attempts to join sport's most elite club
Trump's interest in joining the green jacketed elite has long been rumored as an extension of his obsession with golf. But it looks increasingly like he will never be allowed into the club.
Terrifying moment emergency rescue is sparked when cruise ship runs aground off tropical island made famous in Hollywood blockbuster
A large evacuation was triggered after the cruise ship sailed onto a reef near the Pacific island and became stuck.
'Cleanest country in the world' Singapore's incredible home cleaning gadgets revealed
It's often considered the 'cleanest country in the world' - where even chewing gum is outlawed; so it's no wonder that Singapore has some of the tidiest homes and spaces out there.
40 minutes of silence: Artemis astronauts approach the most terrifying part of their journey - and will lose contact with Earth tonight
NASA will lose contact with its astronauts for 40 minutes tonight as their spacecraft passes behind the moon.
Controversial plans to launch 50,000 mirrors into space would disrupt sleep 'on a planetary scale', scientists warn
Plans to launch 50,000 mirrors into space to offer 'sunlight on demand' would disrupt sleep 'on a planetary scale', scientists have warned.
Nicola Peltz appears to hit back at the Beckhams as she shares snap of her extravagant Easter basket after Victoria displayed personalised hampers for the family
Victoria Beckham, 51, had taken to Instagram earlier in the day to show off a host of personalised hampers for the Beckham family - including husband David.
Julia Bradbury reveals the strict health habits she swears by to 'stay alive for as long as possible' after 'terrifying' breast cancer diagnosis aged 51
The TV presenter's life as a working mother-of-three was turned upside down when, aged 51, doctors confirmed the discovery of a six centimetre tumour on her left breast.
The UK's hidden 'tropical paradise' beach that hardly ever gets too crowded
The 'hidden paradise' offers four miles of golden sand and calm waters, and varied wildlife, framed by white chalk cliffs, dunes, and purple heathland.
Daily Mail Online - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from Daily Mail and Mail on Sunday newspapers.
Subscribe to Mail Online feed