I'm a PT but when I hit 46, I piled on the pounds overnight. This is the 12-week programme that totally reset my body... Get exclusive access to this subscriber article only in the Morning Mail newsletter
Losing weight in your 40s can feel like stepping into unfamiliar territory. Habits that once worked suddenly don't. Energy fluctuates. Hormones shift.
Cruz Beckham takes inspiration from Michael Jackson as he dresses up as the late star to watch his biopic at the cinema
The youngest son of David and Victoria Beckham , 21, wore the hitmaker's iconic red leather jacket from 1982's Thriller video.
Rod Stewart, 81, proves he is as flexible as ever while showing off his high kicks on stage in New Orleans
His energetic performance reminded fans of how the football-loving singer liked to show off his ball skills during his gigs in the 70s and 80s.
Starmer is taking Britain 'down a dark path' says Kemi - as Labour MPs vote through Troubles bill
Speaking exclusively to the Daily Mail, Kemi Badenoch said that people who fought for their country 'should not then be hounded for putting their lives on the line'.
Bring back national service to protect Britain from Russia and Iran, says former Nato chief
Former Nato chief Lord Robertson said introducing a Swedish-style national service 'should certainly be on the agenda' due to the 'threats that we now face'.
Fly tippers who ripped down CCTV and put fake number plates on vans are jailed after their bid to dodge justice failed
Footage shows the men breaking into the fenced private land and offloading trucks loaded with an array of rubbish.
Sadiq Khan warns one million Londoners could lose their jobs to AI in bleak prediction
The London Mayor said that a fifth of the capital's workforce was either highly or significantly exposed to the threat.
Microsoft's GitHub shifts to metered AI billing amid cost crisis
The all-you-can-eat AI buffet is coming to an end
Microsoft is closing the AI buffet offered to GitHub Copilot customers, acknowledging that it can’t sell AI like Red Lobster's Endless Shrimp.…
QUENTIN LETTS: One day Kevin Costner will play this Labour geezer… in The Last of the Greasers
The Labour party returned more than 400 MPs at the last election. Yesterday just one of them was still prepared to fight in a ditch for the nasal knight.
Jesy Nelson shares video of her daughter Story saying 'mama' for the first time and says 'my life is complete' as she continues to advocate for her twins amid their SMA battle
Jesy revealed in January her now nine-month-old twins, Ocean and Story, had been diagnosed with SMA Type 1, a muscle-wasting condition, and she has since been focused on caring for them.
Horror final moments of The Voice star Dylan Carter as he wrecked his $50,000 Tesla in late-night crash
The Voice contestant Dylan Carter was killed when he crashed his 2026 Tesla sedan on a remote highway in South Carolina late on Saturday night, aged just 24.
KEMI BADENOCH: Today Labour MPs face a grave test of integrity - the country is watching
The Prime Minister has spent his entire premiership hiding behind process - and yet it is process that has finally been his undoing...
Mass recall of more than 30 children's toys over asbestos contamination fears
Retailers including Tesco , Argos and M&S have taken the toys off shelves after they were found to contain the substance.
Germans back welfare constraints for immigrants, huge survey finds - while UK universal credit payments to asylum seekers have more than doubled in the last four years
A majority also supported a wealth levy and higher inheritance tax, according to the survey by Deutschlandtrend for public broadcaster WDR.
Hot Chocolate star Tony Wilson dies aged 78: Musician famed for 1975 hit You Sexy Thing passes away in Trinidad
Hot Chocolate star Tony Wilson who is famed for the 1975 hit You Sexy Thing has died aged 78.
Karoline Leavitt heaped with praise as she cancels maternity leave at 39 weeks pregnant
The White House Press Secretary, 28, announced on Monday that she will be holding a briefing despite previously pausing her duties to prepare to give birth.
Reform treasurer Nick Candy vows to get conman 'put behind bars' after being duped into investing millions in phantom app billed as 'next Facebook'
The tycoon has thrown down the gauntlet to prosecutors: charge conman Robert Bonnier with a crime - or he will launch a criminal case himself and shame them.
'Selfish' homeowner is ordered to tear down £180,000 bungalow after claiming it was built to be a gaming room
Mark Jones, 55, replaced his garage with a two-bedroom, one bathroom, 'granny flat', fit with electricity, water and Wi-Fi, in March 2019.
Beyonce fans convinced star will unveil new rock album in tribute to Prince at the Met Gala as singer shares teasing Instagram snaps
The songstress, 44, has long been rumoured to be releasing a rock-inspired album as Act III of her trilogy, following Renaissance (dance) and Cowboy Carter (country).
The Oval Office picture of 'all the President's men' reveals Trump's closest advisers after dinner shooting
A photo of President Donald Trump and some of the most important men in his administration has gone viral online in the aftermath of the White House Correspondents' Dinner.