I was miserably menopausal and frail at 47. Here's the easy four-step guide that got me strong, toned and lean - and it can transform your body too: DR VONDA WRIGHT
'When we enter perimenopause - on average in our mid-40s - oestrogen, the key hormone for bone strength and muscle strength, walks out the door.'
Newborn baby girl died after doctors ignored mother's desperate pleas for a C-section
Neha Rajesh died 13 hours after she was born by emergency caesarean section on May 7, 2024, and suffered reduced oxygen to the brain and high blood pressure around her lungs.
Scared of heights? Blame your FEET! Scientists reveal your nervous system 'turns up' sensations in your soles when near a drop
Some people simply don't have a head for heights, but the real reason you start to feel wobbly near a drop may have more to do with your feet.
How super-strength nicotine pouches are leaving children with serious heart problems, asthma and teeth so badly infected they have to be extracted - and yet they are completely legal for under-18s...
Clare Nichols thought she was doing what 'everyone else was doing' when, at 15, she tried her first nicotine pouch. Within two years, the addictive drugs had done irreparable damage to her health.
Vernon Kay breaks his silence: Presenter thanks fans for 'well wishes' as he speaks for the first time about split from Tess Daly after 23 years of marriage
Vernon Kay addressed his split from wife Tess Daly on his radio show on Monday, after being seen for the first time since Friday's announcement.
Giant 11,000 carat ruby that weighs as much as a small DOG is discovered in Myanmar
A giant 11,000-carat ruby has been discovered in Myanmar's war-torn Mogok valley.
Zack Polanski 'falsely claimed to have worked at the Ministry of Justice while standing for election'
The Green Party leader wrote on a campaign website in 2020 that he was 'currently working at the Ministry of Justice on their training & diversity programmes'.
'Fearful and paranoid' Putin faces fresh questions over his health after he is seen with swollen and 'visibly aged' face during Victory Day parade
A 'fearful and paranoid' Vladimir Putin is facing yet more questions over poor health after he was seen with a swollen and 'visibly aged' face during a Victory Day parade in Moscow.
Rayner's socialist 'sh**show' coup plot spooks the markets as Starmer warns of 'chaos' if he is ousted
Jitters have been sparked after Angela Rayner formed an alliance with Andy Burnham - and laid out a manifesto of higher tax, more handouts and nationalisations.
I'm A Celeb star Iain Lee sparks concern for his safety by charging £350 to perform a stand-up show for fans in their living rooms
Lee has returned to his comedy roots with Imposter Syndrome, in which he reflects on spending the better part of 30 years in showbusiness.
Big-name brands that look set to close stores in Essex this year
Here are some of the big-name brands that are set to close major stores in Essex this year
Big-name brands that look set to close stores in Essex this year
Here are some of the big-name brands that are set to close major stores in Essex this year
Classic Outlook's Quick Steps trip over Microsoft bug
Client's handy automations get grayed out unless you know the keyboard shortcut
International footballer who had stints in Essex has 'life-saving' operation
TalkSPORT host and former football Alan Brazil has undergone a 'life-saving' operation. Ex-pro used to play in Essex for Chelmsford City and Wivenhoe Town.
International footballer who had stints in Essex has 'life-saving' operation
TalkSPORT host and former football Alan Brazil has undergone a 'life-saving' operation. Ex-pro used to play in Essex for Chelmsford City and Wivenhoe Town.
Ryanair declares 'bad behaviour won't fly' as Jet2 lobbies for no-fly list following drunken disruption from passengers
Ryanair has taken a hard stance against disruptive behaviour onboard flights as Jet2 lobbies for a ban list for naughty passengers.
Martin Short addresses daughter's tragic death publicly for the first time two months after she took her own life at 42
Short, 76, spoke with CBS Sunday Mornings about the family tragedy, comparing it to the 2010 death of his wife Nancy Dolman via cancer.
Kirsty Gallacher condemns 'parasite' fly-tippers who dumped 'disgraceful' mountain of waste on country road near her home
The TV presenter, who lives in a £1.5million rural home on the outskirts of Bracknell, Berkshire, raged at those reponsible for the large piles of overflowing bin bags.
Can you divorce your parents? What happens to money and assets when family splits can't be mended
There are frequent media reports of celebrity children cutting ties with their parents. Lawyers look at whether a minor child or an adult can legally divorce their parents.
TOWIE pays tribute to late former stars Jake Hall and Jordan Wright after their tragic deaths just weeks apart
TOWIE shared a touching tribute to Jake Hall and Jordan Wright during Sunday night's episode.