Sara Cox, 51, reveals the diet and fitness hacks that changed her life after former 'ladette' ditched her unhealthy habits to run five marathons in five days
She shot to fame in the Nineties as a presenter on Channel 4's late-night series The Girlie Show.
Essex delivery driver who quit job after lottery win returns to old workplace
He returned to Lakeside where he used to work as a delivery driver before winning £5.2 million on the lottery
Sydney Sweeney, 28, flaunts her hourglass curves in a plunging LBD as she enjoys date night with Scooter Braun, 44, ahead of the Euphoria final
The actress looked incredible on the outing as she flaunted her hourglass curves in a plunging black dress with a fitted waistline.
Dreamgirls school show pulled after licensing company criticised lack of diversity in mostly white cast
Gillian Banks Theatre School had hoped to stage the musical at Rotherham Civic Theatre later this month and had secured permission from the agency that manages the rights to the show.
Red Arrows to fly over Essex this month for special event - when and where to spot
As part of Trooping the Colour 2026, the Royal Air Force flypast will take place, and will fly over Essex en route to London.
Five Stansted destinations to AVOID HOURS of border control queues
With the new EES system imposed at many airports, here are five Stansted destinations to avoid border control queues.
The King's birthday flypast to be visible over Essex this month
Plane enthusiasts are expecting to see the King's birthday flypast over Essex this year
Huge £250k jackpot among People's Postcode Lottery prizes won in Essex for May
There were several more streets across Essex that won in the People's Postcode Lottery last month - were you a winner?
Red Arrows to fly over Essex this month for special event - when and where to spot
As part of Trooping the Colour 2026, the Royal Air Force flypast will take place, and will fly over Essex en route to London.
Five Stansted destinations to AVOID HOURS of border control queues
With the new EES system imposed at many airports, here are five Stansted destinations to avoid border control queues.
Young dad with incurable lung cancer hopes to make family memories
A 34-year-old Colchester dad living with incurable cancer is fundraising to make precious memories with his young family while he battles the illness.
The King's birthday flypast to be visible over Essex this month
Plane enthusiasts are expecting to see the King's birthday flypast over Essex this year
Huge £250k jackpot among People's Postcode Lottery prizes won in Essex for May
There were several more streets across Essex that won in the People's Postcode Lottery last month - were you a winner?
Special needs school planned for 'historically significant' site in Essex village
The proposals are expected to help address the 'urgent need' for special needs education in the county
New Desalination System Turns Seawater Into Drinking Water and Useful Salts - Including Lithium
"Scientists have developed a solar desalination system that turns seawater into drinking water without creating environmentally damaging brine," reports ScienceDaily.
"Special laser-textured metal panels use sunlight to evaporate water while automatically moving salt deposits away from the working surface, preventing clogging. The process was successfully tested with water from three oceans and can recover nearly all salts as solids. Those leftover materials could even become a source of valuable lithium for batteries." (The research team was led by University of Rochest professor Chunlei Guo and published their results in the journal Light: Science & Applications.)
The University of Rochester has made an announcement:
The technology uses solar panels made of black metal etched with femtosecond lasers to make the surface super light-absorbing and superwicking — or extremely attractive to water. The panels have a laser-treated active region that pulls a thin layer of water across the surface, absorbs nearly all solar radiation, distills the water, and deposits the leftover salts and minerals into the panel's untreated sides or "passive" region so that the salt does not clog the active region and disrupt continuous desalination... Guo's team precisely etched the black metal's grooves so the various salts and minerals in ocean water would simply slough off... [I]t extracts nearly 100 percent of the salts in solid form.
This could not only produce an abundant supply of table salt, but it could also be used to extract more precious minerals, including lithium, which is used in the lithium-ion batteries that power electric vehicles and other electronics. In a related paper in the Journal of Materials Chemistry A, Guo and his colleagues show how they can use the same superwicking solar panels to separate lithium from the rest of other salts in desalination. Embedding nanoparticles made of hydrogen titanate in the tiny grooves of the black metal surface isolates the lithium from other salts and minerals...Using water samples from Great Salt Lake, the researchers extracted about 50 percent of the lithium from the salts left behind by the desalination process. Guo says now that the superwicking desalination technology has been demonstrated in proofs of concept on small-scale devices, he sees the technology inherently scalable, capable of improving global access to drinking water and building more sustainable supply chains for precious minerals.
"The National Science Foundation, the Bill & Melinda Gates Foundation, and Worldwide Universities Network supported this research."
Read more of this story at Slashdot.
Crowd gasps as 2HD radio boss Guy Ashford 'GROPES' presenter Cheralyn Darcey on stage as she accepts an award
A regional radio executive has been stood down after groping an employee on stage at the Australian Audio Awards last week.
The 'sister-in-law Kate never had': Peter Phillips's new wife Harriet Sperling has much in common with the future Queen - and is shaping up to be an important ally with Meghan, Beatrice and Eugenie in the cold
Take one look at the NHS nurse fiancée of Princess Anne's son, and it's not difficult to understand why she'll be a celebrated new arrival for Kate.
Intel Diamond Rapids to boost core counts to 192, but RIP Hyperthreading
Threads on a half shell, Intel power!
Rod Stewart, 81, cancels two Las Vegas concerts last minute due to health issue
The British rocker was last pictured leaving WeHo hotspot Craig's on Wednesday night while all smiles
Something Made Earth's Molten Core Reverse Direction In 2010
ScienceAlert reports:
In the molten ocean of iron churning in Earth's outer core, a section deep beneath the Pacific Ocean suddenly reversed direction and started moving eastward against the planet's usual westward flow. This happened in 2010, according to satellite measurements of Earth's magnetic field, and scientists are still trying to figure out what caused it... [I]t seemed to have a large, wave-like structure — as though a chunk of molten core material suddenly thought better of where it wanted to go, surging in the other direction... This finding suggests that there are processes that can influence it strongly enough to alter its behavior in bulk — and that our planet's interior may be more dynamic and variable than we thought.
A new analysis captures what we know so far — and
"It's from the roiling, molten, conducting metal at Earth's heart that the planetary magnetic field is generated... vital to our continued existence. It helps keep the atmosphere we breathe in and harmful cosmic radiation out."
Read more of this story at Slashdot.