I surveyed 200 people with under 12% body fat, here's what they all do daily to stay lean
Celebrity fitness and nutrition expert Thomas DeLauer has shared some of his surprising insights around how people with little body fat keep in shape.
Cancer killed my fit and healthy sister, 26, just ten months after she was diagnosed - her only symptom was terrifyingly easy to dismiss
A grief-stricken sister has told of doctors' multiple failings to spot the bone cancer that killed her 'kind, considerate and warm' sister at just 26-years-old.
WWE star Jade Cargill suffers embarrassing wardrobe malfunction live on Netflix during WrestleMania 41
WWE superstar Jade Cargill successfully enacted revenge on Naomi in a WrestleMania showdown at the weekend but she suffered a few wardrobe malfunctions on the way.
Justin Bieber fans call singer 'broken' after worrying clip of him partying at Coachella surfaces
In the video, the Baby singer was seen leaning forward while shirtless in khaki pants while standing with concertgoers at the Empire Polo Club in Indio, California.
The inside story of how one of Trump's boldest schemes came together with a billionaire and ice cream
As the presidential campaign was drawing to a close, President Donald Trump spoke with his Wall Street friend about the CEO's grand plans for the US. Six weeks later he was hired.
Detectives hunting 'Night Watcher' burglar release images of three watches stolen in violent £1.4m raid on 63-year-old woman's home
The armed robber split open a 63-year-old businesswoman's head by pistol-whipping her when she was alone at home in Sevenoaks, Kent.
San Francisco drag queens unleash Christian fury for woke Easter show featuring 'Hunky Jesus' and 'Foxy Mary' contests
The Sisters of Perpetual Indulgence's annual Easter event which features a 'Hunky Jesus' and 'Foxy Mary' contest sparked Christian outrage amid mourning for the death of Pope Francis.
Celebrities pay tribute to Pope Francis: Whoopi Goldberg, Antonio Banderas and Eva Longoria pay their respects as pontiff dies on Easter Monday
The pontiff, who dedicated his 'entire life' to serving God and the Church, was remembered on social media by celebrities of all ages and religions.
LIZ JONES: My warning to Elizabeth Hurley as she embarks on a very surprising new relationship with messy Billy Ray Cyrus
Here is Elizabeth Hurley , leaning in for a kiss with her new man. I can almost hear the clink of their sunglasses clashing along with their worlds-apart cultures.
I never stepped foot in a gym until age 62... but now people are stunned by my physique
While former dancer Ginny MacColl, now 73, from Southport, North Carolina, has 'always' been active, for the first 62 years of her life, she had no interest in weight training or working out.
Moment swaggering robbery suspect is brutally taken down by cop after punching police car
State Police officers in Brescia, northern Italy , had ordered the suspect to halt as he walked away from them, believing him to be armed, according to local media .
Recruitment worker wins £25,000 after her bosses moved office without telling her while she was on maternity leave
Anna Munkevics told a tribunal that after taking a year off to care for her newborn, she returned to her Hereford workplace only to find the building had been 'cleared out'.
Nepo baby with two VERY famous Hollywood A-lister parents celebrates her 22nd birthday - but can you guess who it is?
Her father, 80, is a multi-award-winning American actor and film producer who has bagged multiple Golden Globes and a BAFTA for best film.
Stylist reveals DISGUSTING problem she sees in clients because they are not washing their hair right
A hairstylist is begging people to wash their hair correctly after seeing women come in with 'piled up grease.'
Disgraced vicar told his Bishop 'go to hell' in abusive drunken text messages after stealing nearly £6,000 from church funeral funds, court hears
Matthew McMurray has been given a suspended prison sentence for sending Bishop of Blackburn, Philip North, sick messages after admitting thefts from a funeral fund.
The top six ways to reverse aging hair, according to a celebrity hair stylist - including the amazing serum that can turn back the clock while you sleep
As an international hair stylist with a client list including royalty, billionaires and celebrities, I know that the right hair can take years off you.
Why you can get addicted to food in the same way as you can to cigarettes or drugs - PAT HAGAN
With an epidemic of type 2 diabetes sweeping across the UK, some experts believe addiction to food could be to blame. Several warning signs could indicate someone you know is addicted
The science of how Pope Francis will be embalmed: Step-by-step, how the body is prepared to lie in state for three days - without showing obvious signs of decomposition
Following the death of Pope Francis today at the age of 88, the Pontiff's body will now need to be embalmed to prevent the rapid onset of decay.
Lionel Messi sends emotional tribute to the Pope following his death aged 88
Confirmed by the Vatican, the first-ever Latin American pontiff died at the age of 88 - with all football matches scheduled for Monday postponed as a mark of respect.
Pope Francis's 'final 90 minutes': Pontiff 'was woken at 6am by alarm clock, fell ill at 7 and died at 7.35' - as 'cause of death reveals he did not to succumb to pneumonia'
Pope Francis died on Easter Monday aged 88 after dedicating his 'entire life' to serving God and the Church, the Vatican announced today.

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