LIVE: Fallen trees at Colchester cause major Greater Anglia railway disruption
Fallen trees across the railway line between Colchester and Manningtree are causing major disruption for Greater Anglia trains.
The fashion editor's guide to what's ACTUALLY worth buying at M&S: From this season's best coat to the boot that's not frumpy, SHANE WATSON'S ultimate list. Be warned... you'll have to move fast
Relying on it to dress us from head to toe. 'Good old M&S' has, in the space of a couple of years, gone from reliable for basics to the store we trust to deliver slickly executed fashion we can all wear.
Thomas Partey trial date set as former Arsenal star pleads not guilty to FIVE rape charges hours after playing for Villarreal in Champions League game
Thomas Partey has pleaded not guilty to five rape charges and one sexual assault charge with the former Arsenal star set to be tried on November 2, 2026.
Trump security shambles shames Britain around the world: Foreign media condemn UK cops' failure to stop images of president and Epstein being beamed onto Windsor
News outlets from around the world have shamed the UK for failing to stop protesters from projecting images of Donald Trump with sex offender Jeffrey Epstein onto Windsor Castle.
Harvard doctor urges people to throw out 'toxic' kitchen item found in thousands of households
A leading doctor has revealed three potentially killer items lurking in your kitchen-and they don't include a knife block or faulty gas oven.
Why you should never turn on the lights when you walk in your hotel room for the first time
The first thing most people want to do when arriving in their hotel room is kick back and relax. Most of us flip on the lights, dump our suitcases and perch on the nearest sofa or chair.
Prince William will cast Prince Andrew 'into the wilderness at the first opportunity' when he becomes King, royal expert claims after pair's 'frosty' exchange at Duchess of Kent's funeral
William had a visibly frosty exchange with his uncle at the Duchess of Kent's funeral in London on Tuesday, and it was evident that the heir did not want to be seen talking to the disgraced royal.
Why Melania will have to mind her peas and Q's with the King: EPHRAIM HARDCASTLE
Melania, sitting next to the King at the State banquet, should be warned about his accident-prone eating style - as confessed to Mariella Frostrup at a Highgrove dinner.
Revealed: The most popular international destination for Brits flying from the UK
Millions of Brits jet off each year and explore destinations outside of the UK - but where are they heading to?
Surging food costs help keep inflation at an eye-watering 3.8% as Rachel Reeves faces widening Budget black hole
Official figures showed surging food costs helped keep the headline CPI at 3.8 per cent annually in August.
Olivia Colman admits she's scared of sex scenes because it feels like she's cheating on her husband Ed Sinclair
The actress, 51, who has been married to Ed for 24 years, opened up about her relationship on the Good Hang with Amy Poehler podcast.
Permanent Standard Time Could Cut Strokes, Obesity Among Americans
A new Stanford-led study finds that switching permanently to standard time could prevent 300,000 strokes and reduce obesity in 2.6 million Americans by better aligning circadian rhythms with natural light. Researchers argue that the twice-yearly clock changes are the worst option for public health, while permanent daylight saving time would offer two-thirds of the benefits. From a report: "We found that staying in standard time or staying in daylight saving time is definitely better than switching twice a year," senior researcher Jamie Zeitzer said in a news release. He's a professor of psychiatry and behavioral sciences at Stanford University in California. For the study, researchers estimated how different national time policies might affect American's circadian rhythms -- the body's innate clock that regulates many physiological processes. The human circadian cycle isn't exactly 24 hours, researchers noted. It's about 12 minutes longer for most people, and it can be changed based on a person's exposure to light.
"When you get light in the morning, it speeds up the circadian cycle. When you get light in the evening, it slows things down," Zeitzer said. "You generally need more morning light and less evening light to keep well synchronized to a 24-hour day." An out-of-sync circadian cycle has been linked with many different poor health outcomes, researchers said. "The more light exposure you get at the wrong times, the weaker the circadian clock," Zeitzer said. "All of these things that are downstream -- for example, your immune system, your energy -- don't match up quite as well." Most people would experience the least circadian burden under permanent standard time, which prioritizes morning light, researchers found.
The research team then linked its analysis of circadian rhythms to county-level data from the U.S. Centers for Disease Control and Prevention (CDC) to see how each time policy might affect people's health. Their models showed that permanent standard time would reduce obesity nationwide by 0.78% and stroke by 0.09%. Those seemingly small percentage changes, when played out across the national population, would mean 2.6 million fewer people with obesity and 300,000 fewer cases of stroke. Permanent daylight savings time would result in a 0.51% drop in obesity -- around 1.7 million people -- and a 0.04% reduction in strokes, or 220,000 cases. Either move would help American health. "You have people who are passionate on both sides of this, and they have very different arguments," Zeitzer said. The findings have been published in the Proceedings of the National Academy of Sciences.
Read more of this story at Slashdot.
Heidi Klum stuns in a traditional dirndl as she parties at Oktoberfest in Munich
The model, 52, got into the spirit of the beer festival in the blue dress that featured a low neckline and a puff sleeve blouse layered underneath.
iPhone users BLAST Apple's 'disgustingly ugly' iOS 26 update - as they claim the Liquid Glass design has rendered the devices 'unreadable'
While Apple calls Liquid Glass 'beautiful', users claim the glassy finish has rendered their devices 'unreadable'.
Inside the £9.5billion mega airport set to become one of the biggest in the world
Long Thanh International Airport in Vietnam hopes to open its doors in 2026, after years of construction.
Vietnam is often considered to be one of the most budget-friendly travel destinations.
Rust-style safety model for C++ 'rejected' as profiles take priority
Safe C++ proposal author claims that 'will not ever work'
The C++ standards committee abandoned a detailed proposal to create a rigorously safe subset of the language, according to the proposal's co-author, despite continuing anxiety about memory safety.…
French police 'have been using ramming tactics to stop small migrant boats entering overseas territory off Africa' - while failing to intervene in the Channel
An investigation has uncovered that at least 24 people have died or disappeared at sea after lethal confrontations between migrant boats and French border police in the Indian Ocean.
Senior Madeleine McCann detective reveals new evidence and theories on prime suspect Christian Brueckner - as he is poised for release
Brueckner will be freed on Wednesday after serving a seven-year sentence for the rape of a 72-year-old American woman in Praia da Luz two years before Madeleine vanished.
Fatima Payman declares that Charlie Kirk was an 'awful person' after he was assassinated in shocking video outburst
Kirk, a 31-year-old father of two and controversial conservative commentator, was shot in the neck last week during a rally at Utah Valley University. He died a short time later.
A socialist shambles. Too much immigration. The NHS on its knees. Why for the first time in my life I don't want to come home to Britain, says SARAH VINE
Now that my children are of a vaguely sentient age (20 and 22), I am no longer tied to the school holidays. And so, like many other mid-lifers, I prefer to quietly slip away in September