I'm a physiotherapist, start doing these four exercises NOW - or risk becoming a frail old person
Adding just four exercises to your fitness routine in midlife can help prevent muscle loss and preserve strength, according to a leading physiotherapist.
Mounjaro will NOT reduce in price when new KwikPens are launched... despite them containing less medicine
Mounjaro users hoping that the cost of their monthly weight loss jab will be reduced when drug bosses release new 'smaller' pens are in for disappointment.
How to get rid of unsightly dark spots: An aesthetic doctor reveals the fail-safe ways to get rid of pigmentation - even if you've struggled with it for years - and the treatments that make it WORSE
We all notice changes to our skin over time: whether it's freckles that grow darker or mysterious dark spots that refuse to fade despite months of using expensive creams.
I loved my life and felt on top of the world... until I discovered this sickening video of myself on my laptop and uncovered my boyfriend's ultimate betrayal
At first glance, the video that Juliana Terlizzi uncovered on her laptop five years ago could be mistaken for footage of a tender moment between a loving couple.
Rosie Huntington-Whiteley wows in a figure-hugging black dress while Adwoa Aboah opts for sheer lace as they leave ELLE Awards alongside latex-clad Jess Glynne and Alex Scott
The model, 38, was joined by the likes of Adwoa Aboah, Jess Glynne and Alex Scott as they were spotted leaving the fashion bash.
I'm a fashion editor and these are the five new-season jacket trends you need to know now - and the outdated styles that will just age you
Coat season is not upon us yet, but now's the time to find your in-between layer. There are five trends to know now - and there's a couple you really need to start avoiding.
Novak Djokovic enrols children in Greek private school as he 'flees Serbia after being targeted by the government for backing student protests'
Novak Djokovic has reportedly moved his family towards a new life in Greece amid reports he has been targeted by the Serbian government for supporting student protests.
Brooklyn Beckham 'turns to billionaire father-in-law Nelson Peltz for help opening a burger joint in the US' - as budding chef refuses to heal rift with his family
The son of David and Victoria Beckham 's latest business move is said to be helped with the financial backing of his wife Nicola Peltz and her billionaire father Nelson.
Ex trashed woman's home with cat faeces, bleach in washer, and torn bra
Stalker Marcus Sprawling, a dad of three, also smashed a mirror, a TV, an ornament and a jug as well as ripping furniture
Flu jab email mishap exposes hundreds of students' personal data
One parent expressed concern for their child's safety
A clumsy data breach has affected hundreds of children at a Birmingham secondary school.…
'Ugliest iPhone so far': Apple fans give their verdict on the new iPhone 17, branding it a 'crime against design'
The iPhone 17 Pro features a bold new design that has left Apple fans furious, with some branding it the 'ugliest iPhone so far'.
Mon dieu! Europe-wide poll finds Keir Starmer is the LEAST popular Western leader - apart from Emmanuel Macron
A pan-European survey, conducted by YouGov at the end of last month, found just 22 per cent of Britons have a favourable opinion of Sir Keir Starmer.
Britain's cocaine 'superhighway': How Ireland's tiny navy of just eight ships is to blame for South American cartels flooding UK with drugs
Buffeted by high winds, special forces soldiers leap out of a helicopter and rush down fast-ropes onto the container ship as it sways from side to side in the roiling Irish Sea.
Rookie police officer, 25, who had fling with married boss then dated drugs kingpin won't face misconduct hearing
Glamorous Caitlin Howarth, 25, was just weeks into her career with West Yorkshire Police when she struck up an illicit romance with Chief Superintendent Daniel Greenwood.
Protect Arctic From 'Dangerous' Climate Engineering, Scientists Warn
Dozens of polar scientists have warned that geoengineering schemes to manipulate the Arctic and Antarctic are dangerous, impractical, and risk distracting from the urgent need to cut fossil fuel emissions. The BBC reports: These polar "geoengineering" techniques aim to cool the planet in unconventional ways, such as artificially thickening sea-ice or releasing tiny, reflective particles into the atmosphere. They have gained attention as potential future tools to combat global warming, alongside cutting carbon emissions. But more than 40 researchers say they could bring "severe environmental damage" and urged countries to simply focus on reaching net zero, the only established way to limit global warming.
The scientists behind the new assessment, published in the journal Frontiers in Science, reviewed the evidence for five of the most widely discussed polar geoengineering ideas. All fail to meet basic criteria for their feasibility and potential environmental risks, they say. One such suggestion is releasing tiny, reflective particles called aerosols high into the atmosphere to cool the planet. This often attracts attention among online conspiracy theorists, who falsely claim that condensation trails in the sky -- water vapour created from aircraft jet engines -- is evidence of sinister large-scale geoengineering today. But many scientists have more legitimate concerns, including disruption to weather patterns around the world.
With those potential knock-on effects, that also raises the question of who decides to use it -- especially in the Arctic and Antarctic, where governance is not straightforward. If a country were to deploy geoengineering against the wishes of others, it could "increase geopolitical tensions in polar regions," according to Dr Valerie Masson-Delmotte, senior scientist at the Universite Paris Saclay in France. Another fear is that while some of the ideas may be theoretically possible, the enormous costs and time to scale-up mean they are extremely unlikely to make a difference, according to the review. [...]
A more fundamental concern is that these types of projects could create the illusion of an alternative to cutting humanity's emissions of planet-warming gases. "If they are promoted... then they are a distraction because to some people they will be a solution to the climate crisis that doesn't require decarbonising," said Prof Siegert. "Of course that would not be true and that's why we think they can be potentially damaging." Even supporters of geoengineering research agree that it is, at best, a supplement to net zero, not a substitution.
Read more of this story at Slashdot.
Scandal of the NHS fat cats: CEOs at 10 worst hospitals paid MORE than Prime Minister
Despite failing to bring down waiting lists, the CEOs at the 10 NHS hospital trusts banked salaries of more than £200,000 last year.
Police name officer who died after car crashed into a tree on A414
His family said he will be greatly missed by all who loved him
The Spanish coastal town that experts have named best for Brits
If you're dreaming of a new home with sun-soaked beaches and traditional Mediterranean charm without the crowds - one property expert has shared a hidden Spanish town that ticks all the boxes.
Fears 'killer hornets' could swarm UK after hundreds of nests are found on Jersey
The Asian hornet is surely one of the most feared insects in Britain - and it could be coming your way.
Inside the chilling four years fugitive dad Tom Phillips was on the run with his kids - and the dramatic details many missed
New Zealand fugitive Tom Phillips spent almost four years on the run with his three children before his life came to a violent end.