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Making sure you keep up a regular exercise regime from your mid-forties onwards could reduce your risk of developing dementia, according to a new study.

The new contract will cost almost £7.8 million more than the existing waste budget

'Predatory and controlling' David Carrick, 50, attacked the 12-year-old girl over two years while he was aged between 14 and 16.

The theme park boasts attractions for all ages and promises 'stunning views' of the island from the rides.

EXCLUSIVE: The warehouse - tucked away in a cargo yard at the port of Felixstowe in Suffolk - contains hundreds of thousands of pounds worth of parts.

Dublin District Court today heard how Gerard Moorehouse delayed landing for several minutes and compromised onboard safety after locking himself in the bathroom.

Former civil servant Graham Phillips, 46, is being investigated by Counter Terrorism Police over alleged breaches of the Geneva Convention.

The Only Way Is Essex star Bobby Norris has been rushed to hospital in the back of an ambulance after sharing a worrying snap with fans on social media.

Essex Police and East of England Ambulance Service were both at the scene

Tsinghua University collected 4,986 AI and machine learning patents between 2005 and the end of 2024. The Beijing institution has received more than 900 patents last year alone. The total exceeds the combined patent count from MIT, Stanford, Princeton and Harvard during the same period. China now accounts for more than half of all active patent families globally in AI and machine learning fields, according to data analytics service LexisNexis. The university also has more AI research papers among the 100 most cited than any other school at last count. The US still holds the most influential AI patents and the top performing models. Harvard and MIT consistently rank ahead of Tsinghua in patent influence. American institutions produced 40 notable AI models in 2024 compared to 15 from Chinese organizations, according to Stanford's AI Index Report. China's share of the world's elite AI researchers -- the top 2% -- rose from 10% in 2019 to 26% in 2022. The US share fell from 35% to 28% during the same period, according to the Information Technology & Innovation Foundation.

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More than 60 struck flint flakes, including one worked tool, have been uncovered and likely date to the late Mesolithic or early Neolithic period (around 4300 BC).

This time last year, the disgraced former duke was planning to give Royal Lodge in Windsor a makeover - and sought his son-in-law Edoardo Mapelli Mozzi's design advice

The Made In Chelsea star, 31, and her husband Jamie Laing, 36, are expecting their first child.

Rebecca Culley (pictured), 34, secretly looted her widowed grandfather Thomas Culley's savings over a two year period.

Crews have asked people to use LED candles instead of wax ones

t's not often you open the curtains onto a grey, drizzly scene and think: I'd really love to go out there for a workout.

The drastic new method comes as more than 39,000 migrants have reached Britain this year in flimsy dinghies, piling pressure on Paris to stop departures from its northern beaches.

Lots of people find it hard to get into keeping fit. The root of the issue, however, often lies in the fact we don't know what exercises and routines are best for our age group.

Melania Trump stunned in a strapless emerald dress - to match Saudi Arabia 's flag - as she joined President Trump in hosting Saudi Crown Prince Mohammed bin Salman for a dinner.

Travellers across Essex are experiencing delays after a freight train broke down in Witham.