Sweeteners Can Harm Cognitive Health Equivalent To 1.6 Years of Aging, Study Finds
A long-term study of over 12,000 adults suggests that artificial sweeteners like aspartame, saccharin, and sugar alcohols may accelerate cognitive decline in middle age, equivalent to about 1.6 years of extra aging. The Guardian reports: Sweeteners' association with cognitive decline is of such concern that consumers should instead use either tagatose, a natural sweetener, or alternatives such as honey or maple syrup, the researchers said. They looked at the impact of seven sweeteners on the health of the study's participants -- 12,772 civil servants in Brazil, with an average age of 52 -- who were followed up for on average eight years. Participants completed questionnaires detailing their food and drink intake over the previous year, and later underwent tests of their cognitive skills such as verbal fluency and word recall.
People who consumed the most sweeteners experienced declines in their thinking and memory skills 62% faster than those with the lowest intake, the researchers found. This was "the equivalent of about 1.6 years of aging," the researchers said. Consumption of combined and individual LNCs, particularly aspartame, saccharin, acesulfame K, erythritol, sorbitol and xylitol, was associated with cognitive loss. "Daily consumption of LNCs was associated with accelerated decline in memory, verbal fluency and global cognition," the authors say in their paper, published in the American medical journal Neurology. However, the trend was only observed in participants under the age of 60. That shows that middle-aged adults need to be encouraged to use fewer sweeteners, they added.
Read more of this story at Slashdot.
Riders of rented e-bikes are the most likely to ignore red lights - and food delivery riders aren't far behind
Researchers checked out the behaviour of more than 7,500 cyclists, 11,000 pedestrians and 26,000 cars at 80 junctions across London , Manchester and Glasgow .
Bus crash near Victoria Station sees driver rushed to hospital and passengers and pedestrians injured
A number of pedestrians have been taken to hospital after the red bus mounted a pavement near the packed station in London.
Everything you need to know about the UK government's 'Armageddon alarm' this Sunday and why it's happening
At 3pm on Sunday (September 7), an official emergency alert will be sent to all 4G and 5G-enabled mobile phones and tablets. Watch the video to find out everything you need to know.
Why the cost of a manicure is set to soar: Ban on 'toxic' ingredient in nail polish will force salons to restock and force prices up, owners say
Nail technicians were left stunned when health officials announced that a key ingredient in gel polishes has been banned across Europe, with effect from September 1.
Making a splash! Hilarious moment tourist is sent flying into the sea after being hit by powerful easyJet blast on Greek holiday island
This is the hilarious moment an eager tourist in Greece gets blown into the sea by a jet blast after he attempted to stand behind an easyJet plane.
Everything you need to know ahead of Radio 2 in the Park at Hylands Park
What is this year’s lineup?
Everything you need to know ahead of Radio 2 in the Park at Hylands Park
What is this year’s lineup?
Ryanair to SLASH hundreds of flights to VERY popular holiday destination
In a huge blow to British holidaymakers, Ryanair is reducing flights to a popular holiday destination beloved by Brits this winter as part of a wider cull of routes.
Death toll in Lisbon tram crash disaster climbs to 17 as distressing footage shows rescuers shouting 'there's kids under there' after hearing cries for help from wreckage
Twenty-three people were injured, and one of them died during the night, the Sao Jose hospital said on Thursday, after authorities reported 15 people had been killed.
All the beauty products Jennifer Aniston can't live without - after she revealed what procedures she's had done
Speaking about her beauty regime in a recent interview the actress, 56, admitted that she got 'facials and the lasers and all that good stuff'.
A Place In The Sun's Jasmine Harman announces devastating bereavement after cancer battle - and is flooded with support from fans
The beloved television presenter, 49, announced in an emotional tribute that 'another beautiful soul has departed this earth'.
I called my children awful, boring and stupid. Now as adults they've told me how my 'jokes' impacted them. I feel so ashamed, says SUSANNAH JOWITT
'All parents yell,' SUSANNAH JOWITT'S daughter tells her, 'but this was the first time I remember you saying something so unnecessarily cruel. It was really disturbing.'
End of the road for the 'poor man's Porsche': Boxster axed as orders are halted with electric replacement due
Having debuted in 1996, the mid-engined roadster has for the last 24 years provided a more affordable step into Porsche ownership.
Olly Murs and wife Amelia celebrate birth of baby boy with adorable name
They are now a family of four
EasyJet passengers left delighted after man proposes to his girlfriend mid-flight - but others are less impressed
Passenger Nicki Gunner recorded the mid-flight proposal and shared it to TikTok , writing, 'Nothing beats an East Jet proposal outside the toilets on a flight to Benidorm.'
So much for Left-wing unity! New Green leader Zack Polanski tries to lure members of Jeremy Corbyn's party into his own ranks
Zack Polanski made a direct appeal to those who have signed up to Mr Corbyn's new movement - known as Your Party - to instead join the Greens.
Michelle Dockery reveals she's PREGNANT as she shows off growing baby bump in a pale blue gown on the red carpet alongside husband Jasper Waller-Bridge at the Downton Abbey: The Grand Finale premiere
Michelle Dockery has revealed she is pregnant with her first child as she debuted her growing baby bump on the red carpet at Downton Abbey: The Grand Finale premiere.
My shameful hoarding habit has left our house a wreck and my family close to despair, writes ROWAN PELLING. Here's how I beat it... and you can, too
On the outside, mine is much like any other middle-class family home. Inside, it's a very different story.
Huawei counts cost of Western bans as UK business withers
Brit limb books just £188M in revenue – down 85% since 2019
Huawei's business in Britain has dwindled in the half-decade since the UK acquiesced to demands from the US to ban the Chinese networking giant from local telco networks.…