Mother and two daughters aged six and eight are found dead in septic tank in suspected murder-suicide
The trio were found in the sewage tank after the children's father reported them missing on Sunday at 10:18pm in the small town of Helenów Pierwszy, Konin County, in west-central Poland .
Stolen car stopped on A12 leads to recovery of £50k worth of cocaine and two jailed
Two men have been jailed for a combined 10 years after an initial recovery of £50,000 worth of cocaine was uncovered in the boot of a stolen car on the A12 in 2023.
Why this 1622 converted farmhouse is the best hotel in Tuscany - and maybe even Italy
Head of Travel Harriet Sime travels to Lupaia, a converted farmhouse in Tuscany, which she believes could be Italy's best hotel.
Our Preoccupation With Protein Intake
A review of published meta-analyses examining protein supplementation found no evidence supporting intake beyond 1.6 grams per kilogram of body weight daily, according to an analysis by cardiologist Eric Topol. The review examined multiple randomized controlled trials encompassing thousands of participants. The most widely cited Morton study, which included 1,863 participants across 49 trials, showed no statistically significant benefit at higher protein levels, with a p-value of 0.079.
Recent research from Washington University identified the essential amino acid leucine as activating mTOR in macrophages, promoting atherosclerosis progression. The mechanism was demonstrated in both mouse models and human studies measuring circulating monocyte changes following acute high-protein challenges increasing dietary protein from 22% to 50% of energy intake. Current USDA data indicates 55% of American men and 35% of women already exceed the 0.8 g/kg/day recommendation from the National Academy of Medicine. The protein supplement industry, exemplified by David bars containing 28 grams of protein in 150 calories using a modified plant fat called EPG, projects $180 million in 2025 sales.
Read more of this story at Slashdot.
White House nixes NASA unions amid budget uncertainty
Executive order adds space agency to National Security Exclusions, voiding collective bargaining rights for staff
Happy Labor Day. The US administration has removed union recognition from NASA as budget cuts and layoffs loom.…
Dartford Crossing charge to rise by £2.40 for some drivers
A rise in charges to use the crossing is now in place
It could be you... again! National Lottery revives iconic slogan and giant golden hand in new advert that stars a cast of real-life millionaire winners
Famed for its booming 'It could be you!' slogan, the giant palm has been revived by director Dave Meyers - who has shot music videos for Blackpink and Taylor Swift.
Maldon marks Merchant Navy Day and remembers five merchant seamen
There was also musical accompaniment from the St Mary’s Church Choir, Legacy Brass, Piper Jo Goddard and the Salt, Water and Beer Shanty Singers.
Maldon marks Merchant Navy Day and remembers five merchant seamen
There was also musical accompaniment from the St Mary’s Church Choir, Legacy Brass, Piper Jo Goddard and the Salt, Water and Beer Shanty Singers.
Liverpool star Hugo Ekitike films himself on his phone driving £200,000 Mercedes before posting it on Snapchat
In the clip, the French striker, 23, who only joined the Premier League club this summer, can be seen showing off the sports car's orange and black dashboard.
Mother who catfished her teenage daughter and her boyfriend for months with horrific sexual and violent messages reveals why she did it
Kendra Licari from Michigan stalked and sent 'hundreds of thousands' of abusive and aggressive messages to her daughter Lauryn and Lauryn's boyfriend Owen, who were both 13 at the time.
Teenagers show off expensive back-to-school hauls - including Stanley cups, skincare and designer bags - as cost of return to the classroom reaches an all time high
With term time fast approaching, parents across the UK will now be preparing to take their young ones shopping to gather their term-time essentials before the start of the new academic year.
Tennis fan dubbed 'most hated man in America' for stealing boy's cap at US Open finally breaks his silence with grovelling apology
Internet sleuths unmasked the millionaire businessman behind Polish paving company Drogbruk in recent days after a viral video showed him swiping the memento intended for a child.
Would YOU try a Bangor Beaujolais? Climate change has created the perfect conditions to grow wine grapes in North Wales
A Pinot Noir from Denbighshire might soon be added to your wine list - as North Wales is experiencing a boom in vineyards.
Police scramble to Heathrow runway after 'agitated' passenger 'punched flight attendant and tried to force open plane door' in bid to disembark early
A male passenger allegedly argued with a flight attendant before hitting him after demanding to disembark from the plane early.
Joe Bugner dead at 75: Legendary boxer who fought Muhammad Ali twice dies to leave boxing world in mourning
Bugner went the distance twice with Muhammad Ali , losing on points in 1973 and 1975, and faced many of the biggest names in heavyweight boxing during his career.
The rule that allows migrants to bring their families over to Britain and claim access to housing, healthcare and benefits - but Brits have to fork out thousands
New arrivals are currently able to ask for relatives to join them in Britain the moment they are granted refugee protection.
Moment girl gang of 'dine and dashers' who tucked into chicken tikka masalas, naans and pilau rice 'scarper without paying £72 bill'
They are said to have devoured a mixed chutney tray followed by chicken tikka masala and a chicken kadai special at the Indian restaurant in Blackpool. But they paid for absolutely none of it.
Georgina Rodriguez once again flaunts her $3m 30-carat engagement ring and totes $115k Birkin while jetting out of Venice - hours after flashing mounds of diamonds on red carpet
Cristiano Ronaldo's fiancée Georgina Rodriguez was seen departing Venice on Monday, while once again flashing her $3million engagement ring.
Northern Lights visible in Essex tonight - here's 3 great places to see them
Residents across Essex have a chance at spotting the Northern Lights across the skies this evening.