Is this simple sock hack the key to getting a good night's sleep? According to neuroscientists, yes
It's one of life's great mysteries: how can I be so tired all day, finally get into bed, then spend hours tossing and turning?
Councils warn they will STILL go bust or slash services despite Angela Rayner signing off inflation-busting tax rises - with Labour town halls allowed biggest hikes
Deputy Prime Minister Angela Rayner has signed off on council tax hikes beyond normal thresholds this year for millions of households.
Chiara Ferragni accuses husband of a long-term affair seven years after '$1 million wedding' -and claims he 'abandoned' her after she was charged with fraud
Here FEMAIL delves into how Italian influencer Chiara Ferragni's fairytale life was torn apart by infidelity - as she faces jail time over a professional scandal of her own.
Grieving mother of two children, aged nine and 16, killed in e-scooter crash issues heartbreaking tribute to her 'beautiful angels'
Roman Casselden, 16, and sister Darcie, nine, were killed in Pitsea, Essex, after a privately-owned e-scooter the pair were riding was struck by a car on February 1.
Fake British spy whose life was turned into a Netflix show after convincing five people they were IRA targets and had to hand him £1m now faces ten years in French jail for 'trying to kill two cops'
Robert Hendy-Freegard, 53, will be tried in Gueret on Thursday for the alleged incident that took place in August 2022.
Richard Osman reveals he was rushed to hospital for emergency surgery after suffering 'unbelievable pain'
Richard Osman has revealed on Tuesday that he was rushed to Charing Cross Hospital in London with 'the worst pain ever'.
Nigel Farage struggles to spell out how Britain should be 'friendly' with the EU despite insisting Brexit deal can be 'improved' - as Reform boss says he 'won't be bullied' by Elon Musk
The Reform UK leader failed to outline what kind of ties with the bloc his party would support as Prime Minister Sir Keir Starmer chases a 'reset' of terms.
Ruth Langsford's eye-watering finances are revealed as star rakes in six-figure sum after shock split from Eamonn Holmes last year
The Loose Women star, 64, split from the GB News host in May 2024 after 14 years of marriage and 27 years together.
Rise of the self-checkout thieves: More than a THIRD of shoppers admit to failing to scan at least one item with men and people aged under 35 the most likely to steal, survey reveals
A poll of 1,000 British shoppers found that 37 per cent of customers deliberately failed to scan an item when using self-service checkouts - with men and the under-35s most likely to do so.
Barry Keoghan reunites with donkey from The Banshees Of Inisherin as he creates a website for him in hilarious Super Bowl ad
The actor, 32, appeared in a new commercial alongside the donkey - called Don Mosley - who was in need of a website to support his budding acting career.
Three arrested after 'knife-wielding attackers' storm into packed London restaurant and 'confront couple'
The chaotic scenes unfolded at Tashas Battersea, in south-west London , at about 8.20pm on Monday evening.
I was exiled from my strict Jehovah's Witness community after I broke a major convention - they'll never speak to me again
Former Jehovah's Witness, Madison Wilford, 22, from North Wales, has shared her extraordinary journey of leaving behind everything she knew after falling in love with a colleague at TK Maxx.
Gangster's moll and her boyfriend ran £20million ketamine, cocaine and heroin ring trafficking drugs into the UK - but were caught after being arrested in Ibiza's Pacha nightclub
EXCL: Eddie Burton, 23, and his ex-partner Sian Banks, 25, aided in the transportation of hundreds of kilos of heroin, cocaine, and ketamine in lorries heading for the UK.
Son of British explorer says his beloved beavers have been 'kidnapped' by his neighbours - but they insist he's actually 'got what he wanted'
Merlin Hanbury-Tenison has claimed two adult beavers and their three kits have been abducted from his wellness and yoga retreat on Bodmin Moor, Cornwall.
I live in the coldest city on earth where temperatures plummet to -71C - tears freeze to my face and I can't stay outside for more than 10 minutes
YouTuber Kiun B has lived in Yakutsk, east Russia , for all of her life and the extreme weather is all she has ever known.
Welsh clothing designer is embroiled in legal battle with fashion giant Boohoo.com over claims they stole her signature bikini designs worn by celebrities Lateysha Grace and Liss Jones
Sonia Edwards, 53, a clothing designer from Newport, Wales, is suing online fast fashion behemoth Boohoo over claims they plagiarised her signature bikini design.
Inside the luxurious Bavarian spa resort that has welcomed Boris Johnson - who swam in the lake - and Joe Biden (who had a massage)
Schloss Elmau has hosted not one but two G7 summits - in 2015 and 2022. MailOnline Travel's Ian Walker steps inside...
Mother accused of murdering her two sons told their father they were 'sleeping' before he discovered them dead in their beds, court hears
Kara Alexander, 47, is accused of murdering two-year-old Elijah Thomas and Marley Thomas, five, at their home in Dagenham, east London, in December 2022.
International manhunt over murder of kingpin whose gang 'gunned down nine-year-old girl in London restaurant in drive-by shooting' amid bloody 'medieval turf war' within Turkish mob
The young girl was dining with her family in Kingsland High Street, Hackney, last May when a helmeted gunman riding a stolen motorbike fired five shots towards the restaurant she was in.
Pompeii's dark omen: Ancient footprints show people had to escape an eruption of Mount Vesuvius 1,800 years BEFORE the one that buried the famous Roman city
Mount Vesuvius' most famous eruption took place in AD 79. But more than 2,000 years before this, the volcano suffered an even larger outburst, triggering a masse exodus from the disaster zone.

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