Sleep yourself thin: Skimping on shut-eye by as little as 80 minutes a night leads to weight gain at the rate of one pound every six weeks
People who cut back on shut-eye were also more likely to spend more time sitting during the day, amplifying the health risks.
Belgium's Folarin Balogun appeal REJECTED by FIFA, clearing path for USA star to play World Cup game after Trump's intervention
The World Cup descended into farce on Sunday after it emerged Donald Trump personally called FIFA president Gianni Infantino to review the one-match ban handed to USA striker Balogun.
Wimbledon star makes appeal for accommodation on No 1 Court despite pocketing £480K with run to quarter-finals: 'Maybe you guys have a house here?'
TAMARA PRENN AT WIMBLEDON: The Italian is on yet another impressive run at Wimbledon, one year on from his quarter-final debut in SW19.
Don Jr makes surprise appearance at Tyler Robinson hearing as Erika Kirk breaks down in tears at first sight of her husband's killer: Live updates
Donald Trump Jr. made a surprise appearance at Tyler Robinson's hearing today as the 23-year-old stands accused of murdering Charlie Kirk.
Fresh Mallorca anti-tourism protests erupt as thousands oppose plans that could create 'another Magaluf'
Another round of protests have erupted in the Spanish hotspot, with around 10,000 people involved.
Unlucky England star Jordan Henderson OUT of the World Cup after breaking his left wrist in freak accident during Azteca celebrations - but he will stay with Thomas Tuchel's team
The 36-year-old slipped as he jumped over an advertising board during the celebrations following England's 3-2 win at the Azteca Stadium.
Owner of Airbnb accused of hosting hot tub sex parties loses battle to keep his sauna and decking after neighbours said 'unspeakable debauchery' was making their lives hell
Chandler Harrod marketed his bungalow in Ormesby St Margaret - nicknamed by locals as 'Orgy St Margaret' - in Norfolk as a perfect getaway spot for couples.
Jesy Nelson shares bikini throwback snaps as she says 'take me back' after admitting she is 'heartbroken' and 'outraged' by MPs following a debate about SMA testing in Parliament
The singer, 35, revealed in January her now one-year-old twins, Ocean and Story, had been diagnosed with SMA Type 1, a rare muscle-wasting condition.
Blogger who exposed Walter Mitty chief constable found dead in hotel room while awaiting sentencing for child sex offences
Simon Tilley, 45, was reportedly found dead in his hotel room in Corby, Northamptonshire, on Friday after failing to check out.
Princess Charlotte channels her father Prince William's 90s fashion in Ralph Lauren jeans and Adidas Gazelles
Charlotte, 11, was captured beaming as she embraced her mother Catherine, 44, in a heartwarming post uploaded to Instagram as she crossed the finish line.
OLIVER HOLT: Why England's breathtaking and heroic victory amid the screaming energy of the Azteca was the greatest game of football I have ever seen
OLIVER HOLT: Until one enchanted evening in Mexico City, I would have told you that the best match I had ever seen was the 2022 World Cup final, the 3-3 draw between Argentina and France.
Donald Trump attacks 'suspect' World Cup referee who sent off USA star Folarin Balogun before getting his ban overturned
Speaking at the White House, the President offered no apologies for his unprecedented move but insisted he did not demand Balogun's ban was overturned.
Council order influencer take down her luxury £1.3k pergola due to 'farcical' neighbour complaints - despite her putting the structure on wheels
Annabelle Rogers, from Nottingham, first began building her 'dream' pergola during the pandemic - fit with an outdoor fire and even a small stock tank pool.
Mystery of Hannibal's Alpine march solved? Scientists calculate how 46,000 men and 37 elephants could have made military history's greatest journey
Scientists may have finally solved the 2,200-year-old mystery of Hannibal's legendary Alpine crossing.
Bumblebees stick out their tongues when they enjoy a sweet treat but shake their heads in disgust at bitter tastes, scientists discover
Bumblebees stick out their tongue and 'lick their lips' after tasting a sweet treat, scientists have revealed. But when they gave the bees bitter drinks, they shook their heads in disgust.
Richard Keys enjoys his World Cup retirement after returning to the UK as he wishes England luck in rare photo with his wife, 31 years his junior
Richard Keys appears to be enjoying life away from football broadcasting after sharing photos of himself and his wife relaxing on the Isle of Wight during the World Cup.
Boy, 13, dies in house fire 'after e-bike charger exploded' as 19-year-old man fights for life in hospital
A 13-year-old boy has died following a house fire in Blackpool - amid fears an e-bike charger exploded.
Who's who in the Royal Box at Wimbledon on Day Eight? Carole and Pippa Middleton lead the famous faces at SW19, joined by tennis star Roger Federer
Tennis royalty brushed shoulders with the real deal today, as Roger Federer made an appearance at Wimbledon, alongside the Princess of Wales's mother Carole and sister Pippa.
Have you heard of BTS? As Spotify's most streamed group of all time kick off their world tour in London, FRED KELLY reveals how the 'Bulletproof Boy Scouts' have taken K-Pop (and the globe) by storm
Together, the seven young men - ranging in age from 28 to 33 - make up South Korean boyband BTS , by almost any metric the most successful K-Pop act of all time.
Hilarious moment Mexico manager swears at England's Anthony Gordon during hydration break - before both dissolve into laughter
Gordon made the mistake of treading near the potty-mouthed veteran shortly after the game's first hydration break. Aguirre, 67, looked the winger up and down.
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