The real reasons you wake up at 3am. No it's not just regular insomnia - there's hidden causes that are so easy to fix. Now top sleep specialist ANDY GALPIN pinpoints them - and what you can do to have the best night ever
For those of us who worry about our sleep, every morning is a scramble to check our various gadgets which inevitably confirm that we did in fact sleep badly.
Here are the REAL danger signs you're drinking too much. Forget the crippling headache and brain fog, now doctors reveal the five little-known alarm bells... if you suffer these this is what it's time to do
Most of us are familiar with the next-day symptoms after a big, boozy night out. A pounding head, brain fog: that craving for a fry-up or sugary snack... But what are more serious health consequences?
'She hasn't told the full story. This is typical her': How David Harbour is 'looking after' Lily Allen's daughters despite 'victim' singer publicly humiliating him... as insider tells DOLLY BUSBY what's REALLY going on
On the very weekend Lily was releasing an album now widely thought to be an attempt to publicly humiliate Harbour and his role in the breakdown of their marriage, he was looking after her children.
Dimitar Berbatov reveals kidnapping ordeal: Former Man United star was held by gangsters who tried to force him to change clubs
Berbatov, 44, was an 18-year-old playing for CSKA Sofia in his native Bulgaria when the terrifying incident, which he kept secret from his United team-mates and at other clubs, occurred.
Inside Andrew's 'new home' at Frogmore Cottage: Disgraced royal could swap the palatial Royal Lodge for Meghan's Soho House-inspired 'greige' decor at Frogmore Cottage
After bearing witness to years of Prince Harry and Meghan Markle's domestic bliss, Frogmore Cottage could now become home to Prince Andrew.
Southport killer's father asked social services not to share information which could 'turn our family upside down' after his son attacked school pupil with a hockey stick
Alphonse Rudakubana, 49, said his family expected a 'high degree of confidentiality' and did not want those 'in charge of punishing Axel' knowing their personal information.
Essex councils to spend thousands to keep street lights on overnight
One council is estimating the cost will be £30,000 across the year
British tourist dies two months after being 'kicked in the head' in Dublin city centre
The English man, in his early 40s, was taken to hospital after a reported assault in the Temple Bar square area of the Irish capital in the early hours of August 21.
Mystery of US journalist who vanished in Syria 13 years ago is finally 'solved' in most tragic way
Former Marine Austin Tice, then aged 31, was kidnapped while reporting in the Middle Eastern country on August 13, 2012.
How Qualcomm Can Compete With Nvidia For Datacenter AI Inference
Qualcomm had datacenter envy back when Intel ruled the bit barns of the world, and now it has it even worse now that Nvidia has shown how AI processing can utterly transform the finances of a chip maker. …
How Qualcomm Can Compete With Nvidia For Datacenter AI Inference was written by Timothy Prickett Morgan at The Next Platform.
Sam Vanderpump's emotional fiancée Alice Yaxley breaks her silence after he revealed he has a life expectancy of four to five years amid end-stage liver disease diagnosis
Speaking on Monday's episode of the Made In Chelsea, Sam , 28, who is the nephew of Lisa Vanderpump , said his life expectancy might only be four to five years unless he gets an organ transplant.
Lamine Yamal sets sights on buying Gerard Pique and Shakira's stunning former £12m mansion - and why its value has dropped by almost a quarter since they lived there
Barcelona's teenage superstar Lamine Yamal is interested in buying the mansion previously owned by Gerard Pique and pop sensation Shakira, according to a report.
China Dives in on the World's First Wind-Powered Undersea Data Center
China has completed the first phase of what it claims is the world's first underwater data center in Shanghai's Lingang Special Area. The facility cost roughly 1.6 billion yuan ($226 million) and operates on twenty-four megawatts of power drawn entirely from wind energy.
Seawater acts as a natural cooling system for the submerged servers. Traditional land-based data centers devote up to 50% of their energy consumption to air conditioning. The underwater design reduces cooling energy demand to less than 10%. The first phase is designed to achieve a power usage effectiveness rating of no more than 1.15. More than 95% of the facility's electricity comes from offshore wind turbines in the East China Sea. The project reduces land usage by more than 90% and eliminates the need for fresh water. The main contractors signed an agreement to launch another offshore wind-powered underwater data center with a capacity of 500 megawatts.
Read more of this story at Slashdot.
Keira Knightley admits she 'didn't care about fitting back in her jeans' after giving birth as she opens up on post-natal depression battle that left her needing 'lots of therapy'
Keira Knightley has admitted she 'didn't care about fitting back in her jeans' after giving birth to her two daughters.
Who you gonna call? Trading standards! Halloween 'Glasghost' event is branded the 'New Wonka Experience' and a 'waste of money'
Just a year after an 'immersive' Willy Wonka show in Glasgow left children sobbing when it turned out to be a tiny bouncy castle and a small lollipop, another let-down has arrived in town.
Apple Martin releases music video after nepo baby's singing was slammed as 'off-key drunken karaoke performance'
The 21-year-old nepo baby has attempted to follow in the massive footsteps of her 48-year-old Coldplay frontman father as she kickstarts her music career.
A12 London bound: Road shut causing severe traffic delays
Traffic is being held after a lane has been shut on the A12 due to a multi-vehicle crash
Italy's 'Final Destination' ride whisks visitors up a mountain in a 'bird cage' - but would YOU try it?
A medieval town in Italy offers visitors an unusual yet exhilarating ride to the summit of a historic mountain - in a life-sized birdcage.
OpenAI tells Trump to build more power plants or China wins the AI arms race
'Electrons are the new oil,' ChatGPT maker claims, demanding 100 GW per year
OpenAI wants the Trump administration to build 100 gigawatts of additional electricity generation capacity per annum to avoid the US being overtaken by China in the AI arms race.…
An evil love scammer went after my lonely mother. The lost thousands was bad enough... then I learned what she'd also sent 'him'
After 25 years of being single and living alone in her retirement village, Julee Dennis never imagined she'd fall in love again - let alone with a stranger online.