Why trendy high-protein diets are causing a cancer epidemic: As top doctors warn they can make you four times more likely to die early, here's the exact amount YOU need to eat at every age
A social media trend encouraging women to double their protein intake could be putting them at risk of a range of cancers, one of Britain's top diet experts has warned.
Four award-winning restaurants in Essex including Michelin Star rated eatery
ESSEX is home to a number of award-winning establishments.
Site managers at Bellway win prestigious award for quality of work in Essex
Site managers at Bellway have been presented with awards for their quality of work in Essex.
How you can land a £25,000 payout from the NHS if your dentist misses tooth decay or botches surgery. Our must-read guide to claiming the compensation YOU deserve
Civil servant Saira Malik had been attending the same NHS dental practice for nearly a decade and believed her teeth were in safe hands - until a catastrophic mistake almost ended her life.
Businessman discovers World War II air raid shelter hidden under his office
Entrepreneur Steve Shaw, from Stoke-on-Trent, made the find in the bowels of the Trinity Buildings in Hanley, Staffordshire.
Horrific moment chairlift collapses in a Russian resort, with four people plunging into a lake, and six hitting the ground - as others are trapped dangling mid-air
The ride from hell left a dozen people injured in Nalchik, in the mountainous region of Kabardino-Balkaria in southern Russia on Friday.
The French farmer who said 'non' to gypsies: When travellers invaded his field and gendarmerie did nothing, Pierre Richard climbed into his tractor and sprayed them in merde!
Fearless dairy farmer Pierre Richard, who sprayed travellers with putrid-smelling slurry after they squatted on his land, says he was driven to breaking point after police failed to take action.
Banksy theft accused denies stealing anti-war street art piece of three drones on a traffic 'STOP' sign
Leon Lawrence, 45, from Southwark, south London, pleaded not guilty and elected for a crown court trial - after the artwork was taken from Peckham in December 2023.
I heard Ghislaine tell inmate she had dirt on Trump: Sex trafficker's ex-cellmate gives extraordinary glimpse into Maxwell's life behind bars... and reveals why her hygiene caused complaints
The first time Kathryn Comolli laid eyes on Ghislaine Maxwell was when the convicted sex trafficker was about to enter the isolation unit at Tallahassee prison in the autumn of 2022.
Essex street celebrating after huge Millionaire Street prize on Postcode Lottery
Neighbours on this Essex street have won big, with one retired resident finding out about the success during a Tesco shop.
Essex street celebrating after huge Millionaire Street prize on Postcode Lottery
Neighbours on this Essex street have won big, with one retired resident finding out about the success during a Tesco shop.
Muhammad is the most popular name in England and Wales - our map reveals how that compares to the rest of Europe
The most popular baby names across Europe can today be revealed. Click on the map to find out the ten most common names given to boys and girls in that particular country.
Huge popstar looks unrecognisable in unseen video performing at music festival 16 years ago - can you guess who she is?
She is a megastar who shaped many fans' 2024 summer.
Police hunt for man who goes by 4 different names in connection with burglary
He also has a large 'Mum' tattoo on his arm
Model mother was about to embark on a new life with her son... before warped food blogger boyfriend tied her to a lapdancing pole, hammered her to death, chopped her into pieces and BARBECUED her
The tragic fate of the 26-year-old Dutch-Italian model was already sealed when she first met the the banker Davide Fontana in 2020, whose monstrous jealousy led to her murder in 2022.
Body language expert reveals Harry and Meghan's awkward moment at film premiere when they 'acted like A-List celebrities'
In January 2024, Prince Harry and Meghan Markle attended the premiere of the Bob Marley: One Love biopic at the Carib Theatre in Jamaica.
Three properties destroyed by blaze which was tackled by about 40 firefighters
The fire service has confirmed three homes were destroyed in a blaze in a village.
Where did it all go wrong for The Saturdays? Why the band are at odds over a reunion and haven't been seen together in YEARS - as fans suspect Frankie Bridge and Rochelle Humes have fallen out
When The Saturdays disbanded in 2014 they were quick to assure it was a 'break', not a 'break-up'. Yet more than a decade on, the group show no sign of ending that hiatus
Rise of 'ethical non-monogamy' - the latest sexual trend that advocates say can reignite passion... but would YOUR relationship survive it?
The idea of your partner having sex with a stranger is enough to make most people's blood run cold-but for some it's the total opposite.
I spent nine months travelling Sri Lanka by bus - there's a must-visit spot that Lonely Planet says to avoid
Lydia Swinscoe spent nine months travelling Sri Lanka by local bus. She reveals the lesser-visited parts she discovered, that are worth heading to for wondrous sights, away from the crowds.